Bomaderry: 02 4421 5866 | Moss Vale: 02 4868 1366 & 02 4861 2811
Some would say obsessive.
But a big part of what CrossFit is about is Community, and on the weekend while competing at Survival of the Fittest 3 in Nowra I really saw that at work.
Drive north, find warm water, spear tasty fish, and have life experiences to remember.
I think desire to achieve a result is more important, and probably covers all the above anyway. What do I mean?
City 2 Surf is a nice 14km hit out. And I've just started my program to tackle Canberra Marathon (again) in early April 2012.
Only by trial and error do we push the boundaries and achieve great things in life, and therefore become successful people.
I cannot control the weather. As much as I try, I have absolutely no control over whether or not it will rain. I cannot control my football team. If i could affect the performances, the Dragons would be playing the Grand Final this weekend. I cannot even control my children.
and here's why...
But its not been of my doing, and this morning listening to a podcast by Barbell Shrugged (who's have thought, huh??) on diet and nutrition, I realised why Ive been able to work through it.
02 4421 5866
Suite 26 Bunberra StreetBOMADERRY
02 4868 1366 & 02 4861 2811
Shop 8, Calaroga Centre1 Kirkham StreetMOSS VALE